Simple ways to stay healthy |
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Food poisoning is a common issue nowadays- but it’s also something that can be easily prevented. Many cases are mild in nature and you can rectify it yourself without any treatment but some cases are severe and require doctor’s consultation and a proper treatment Follow the below-given guidelines to avoid food poisoning:
Doesn’t matter whether you are cooking or eating; remember to wash hands before and after touching unprocessed foods such as meat, eggs, and vegetables.
Its better if you do not leave the food at room temperature for over two hours. In case, if it’s not consumed, cooked and fresh then it should put into a refrigerator instantly.
In the mean time, you ought to likewise check unprocessed fruits and vegetables for any bruises or moulds. If these are less, it can be simply removed by cutting that infected part. Also, one should not consume the expired food, as it results in severe health issues for you and your entire family.
In case, if you’ve got a lot of leftovers, the best solution is to only heat up the portion of the meat that you want to eat instead of heating the whole dish.
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